HYBRID COACHING, 4 weeks
This is perfect for the person who needs a little more coaching and accountibility. You'll be able to have an in-person meeting or face-to-face video coaching call with me every month.
1 hour meeting at the beginning and again every 4 weeks.
I'll help you work through whatever is going on in your life to ensure your long-term success with your fitness and health goals.
This package includes:
- Weekly, 100% customized meal plan with delicious recipes and foods you love.
- Customized Training Programs specific for your goals and lifestyle.
- Supplement Guide teaching you about what you need and what you don't. I include my personal recommendations and where to buy them.
- Food List organized by Macronutrients.
- Meal Prep Guide.
- Travel and Dining out Ebooks.
- Direct support from me via text or email.
- MONTHLY ONE-ON-ONE TIME WITH ME.
(and this is the part that most people need for their success)
We'll spend some time at our first video meeting going over the program and answering any questions you may have.
We'll also talk food, exercise, macros and life.